Youth and Mental Health
Resources for young people (ages ~12-25), includes short pieces about what youth mental health looks like & how to get support.
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Beyond Blue
Look After Your Mental Health And Mental Wellbeing
Advice on building personal wellbeing plans, routines, coping strategies, mindfulness etc.
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Learn About Mental Health
Covers signs & symptoms, how to look after your social & emotional wellbeing, what to do early if you’re struggling.
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